Hi, (TODO: Deutsch)
My name is Meg, I am 58 years old, married and have three big boys. As a toddler I was choppy and I staid choppy many years after. As far as I can remember I have always been unhappy about my weight. Some of my friends even called me "Bummelchen" to make fun of me. Going swimming always required a big push, because I was ashamed of my fat belly and tights; which I would hide by putting on bigger sized dresses so nobody could see my big body. I've tried all diets I could find – some I gave up, some I finished – during each I starved and craved for food. Even when I managed to lose weight it would never last. Sooner or later I always regained all the weight I worked hard to lose, and even worse, gained a little extra on top. At one point in my life I started to eat less and less in desperate hope of losing weight. I actually ate so little that living and working was very stressful and difficult. Despite that, I still couldn’t lose weight. I tried low carb diets and low fat food diets with the same failures. Eventually I stopped eating bread at all, but I still did not lose any weight. During that time I obsessed over stepping onto the scale in the morning, at lunch time, after eating, before eating, before going to bed, to check. I even compared two scales and I even started to doubt the results when my weight got higher. You think I am crazy! You are right, that is crazy. At that time I could not see it. I was very unhappy. I thought I would never reach my desired weight goal. It was a horrible thought. One day I heard about a new diet, giving me new hope - food combining and timing. The early results seemed to work well, but as time went on, I found it consistently tougher to follow the diet rules. I wanted my sweets right away after lunch; I did not want to wait one hour until I was allowed to eat my yummy cake waiting for me on the kitchen counter. So I stopped and of course gained weight again. By that time I got sick and had lots of free time to search the internet. I found some very interesting articles about EFT (Emotional Freedom Technic). It amazed me so much that I wanted to know more. Eventually I even became an EFT Coach. It helped me with overcoming my struggle with weight loss – it helped me find out the reasons behind my failed weight loss attempts. With EFT I closed all my open circles, my negative beliefs connected to weight loss. I started to lose weight at an unbelievably fast pace and managed to keep this new weight thereafter as well. I am a very skeptical person, so to prove to myself that it really worked, I tried EFT and my new-found weight loss on other people. Guess what? It worked! At an even faster pace and easier than it did on me. This was exactly what I was always looking for! I never before felt happier, stronger, more empowered and healthy in my life. Now I wear dresses two sizes smaller than before. It feels wonderful to wear fitting dresses. It changed my life. I am so thankful that I found this powerful tool. From the bottom of my heart I want to help others who struggle with the same weight loss as I did. It is such a simple, easy, quick, and successful way to lose weight. It is great to eat like a naturally thin without any worries. No calories counting, no negative feelings about eating too much, no cravings, no starving, no binging - just feeling good about food. I have been there, I’ve tried it all, I know what I am talking about and I know that there are many people out there just like me. I now know that it was not my fault that I was overweight and that I could not lose any weight. I believe that everyone has the right to be happy, loved, healthy, and to be able to live like a naturally slim person. Much love. Meg |
Wenn ich es schaffe, schaffst du es auch.
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